Sacred Serenity

A six session course to deepen your sense of trust in the wisdom of your body so that you feel radiant and calm

I believe in serenity. As the things outside us that we have relied on to to give our lives structure become insecure the need for inner serenity grows.

There is no time like now.

We live in the age of transformation and I believe it is here for a reason and as it came so will it leave.

Now is the time to find the serene place inside you to live from. Now is the time to birth a new story.

We have lived from our minds, making them King, and this no longer serves us. Now is the time to reconnect to our bodies and their inner wisdom and find the peace within,

Six sessions taking place every two weeks

All live via zoom

One individual session with me

Starting on Thursday the 28th of January 2021

Cost £350

We will draw on our creativity to help each of us find our own formula for serenity.

You are as individual as a snowflake and so is what you need.

We will use:

breathwork
tantra
writing
art
nervous system practices
and lots more.

You do NOT need to be an artist or a writer! This is for you!

You will need a notebook, preferably with blank pages so you can write and create art.

Pens and paint or felt tip pens, glue - I suggest modge podge to seal your work.

Somewhere comfortable to be, and

an open heart.

Centre Yourself

To reserve a place

In these sessions we will create a new story for you to take with you.

One

Through the wardrobe

In this chapter we will explore your desire.

For as long as I can remember I have had a serenity equation for life.

To achieve serenity

I have looked at the time I have, my energy and money.

And the link is my creativity.

So when I have no time and no energy I need money to get reach my desire and achieve serenity.

If I have no money but I do have time and energy then I use my creativity.

And the joy of this is that using my creativity gives me good energy.

There is a saying called follow the money and I have changed it to follow the energy.

The energy is our own inner voice speaking to us.

Sacred Serenity

A six session course to deepen your sense of trust in the wisdom of your body so that you feel radiant and calm

I believe in serenity. As the things outside us that we have relied on to to give our lives structure become insecure the need for inner serenity grows.

​

There is no time like now.

We live in the age of transformation and I believe it is here for a reason and as it came so will it leave.

​

Now is the time to find the serene place inside you to live from. Now is the time to birth a new story.

​

We have lived from our minds, making them King, and this no longer serves us. Now is the time to reconnect to our bodies and their inner wisdom and find the peace within,

Six sessions taking place every two weeks

All live via zoom

One individual session with me

Starting on Thursday the 28th of January 2021

​

Cost £350

We will draw on our creativity to help each of us find our own formula for serenity.

You are as individual as a snowflake and so is what you need.

​

We will use:

breathwork

tantra

writing

art

nervous system practices

and lots more.

​

You do NOT need to be an artist or a writer! This is for you!

You will need a notebook, preferably with blank pages so you can write and create art.

​

Pens and paint or felt tip pens, glue - I suggest modge podge to seal your work.

​

Somewhere comfortable to be, and

an open heart.

Centre Yourself

To reserve a place

In these sessions we will create a new story for you to take with you.

​

One

Through the wardrobe

In this chapter we will explore your desire.

For as long as I can remember I have had a serenity equation for life.

​

To achieve serenity

​

I have looked at the time I have, my energy and money.

​

And the link is my creativity.

​

So when I have no time and no energy I need money to get reach my desire and achieve serenity.

​

If I have no money but I do have time and energy then I use my creativity.

​

And the joy of this is that using my creativity gives me good energy.

​

There is a saying called follow the money and I have changed it to follow the energy.

​

​

The energy is our own inner voice speaking to us.